About Stillwater Wellness

Stillwater Wellness was created to offer a different kind of mental health care one that honors complexity, depth, and the human desire for meaning.

My work sits at the intersection of:

Illustration of a brown capsule pill on a black background.

Medicine

An outline of two hands holding a person icon.

Supportive Counseling

A brown spiral illustration on a black background.

Psychedelic-assisted healing

Line drawing of a person celebrating with a star above their head, surrounded by small lines indicating excitement.

Personal growth and self-inquiry

About the Provider

A young female doctor in a white coat with a stethoscope around her neck, sitting at a desk, smiling, with medical shelves and supplies in the background.

I am a licensed naturopathic doctor, specializing in integrative mental health, since 2011.

Before becoming a physician, I spent over a decade working in the social work and mental health field. That experience continues to shape my approach: grounded, relational, trauma-informed and deeply respectful of each person’s story.

As a doctor, my work for nearly 2 decades has integrated:

  • Talk therapy

  • Natural medicine

  • Neurofeedback

  • Pharmaceutical support when appropriate

  • Ketamine-assisted therapy

This allows me to support clients across a wide spectrum—from those struggling deeply to those seeking personal growth and optimization. There’s no one answer for everyone, ketamine is just one more tool to remove obstacles.

My Approach

Abstract geometric collage with various watercolor triangles in earthy tones

I believe healing and growth happen when people feel:

  • Safe

  • Seen

  • Supported

  • Free to explore their inner experience without judgment

Ketamine is not a cure-all. It is a powerful tool, one that works best when used intentionally, within a therapeutic relationship, and with careful planning and integration. This is part of your journey; not a beginning or an end.